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Meaning of
Mindful
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Mindfulness is a forgotten necessity in our everyday lives. We get so caught up in an endless routine that we do not stop for a second to look at all we have to be grateful for. This lack of focus causes stress and many things gone unnoticed. Learning how to improve your own mindfulness will affect not only yourself, but everyone around you. This website is designed to encourage you to take a step back and enjoy the incredible life in front of you
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